Dried Cauliflower

Popular Prebiotic in Human & Pet Food Applications

Cauliflower has a neutral flavor that is nutty and sweet with a slightly bitter undertone. Originally from the middle east, this cruciferous vegetable has been a staple worldwide for centuries. Recently, it’s gained popularity as a starch substitute and is often used in place of rice or as a main ingredient in pizza crusts and tortillas. Cauliflower pairs well with broccoli, carrots, and garlic.

Cauliflower is low-calorie, low-carb, and high in fiber. It’s also nutrient-dense, containing some amount of almost every vitamin recommended to us1. Studies have shown that cauliflower and other cruciferous vegetables may support a healthy inflammation response.2 Prebiotics such as cauliflower are growing in popularity as their relationship with probiotics is becoming more widely understood in digestive health and immune support.

Add our air-dried cauliflower to dump-and-start Instant Pot rice meals, baking mixes, breading, tortillas, pizza crusts, gnocchi, dried soup mixes, and dog food and toppers.

Ask your BCFoods sales rep about organic options and the availability of freeze-dried cauliflower.

Sustainable • Traceable • Reliable Quality • Competitive Prices

BCFoods has made great progress in our work to provide sustainable ingredients. We are proud to offer a sustainable option for the majority of our products, including cauliflower, where we have contracted with farmers growing fresh cauliflower for dehydration who have been awarded third-party certification for sustainable agriculture. We use the latest technology, local education, and local partnerships to reduce water use/waste, land erosion, pesticide overuse, soil and groundwater contamination, and biodiversity loss. Learn more about our sustainable agriculture and production practices.

With feet on the ground and strong quality oversight, you can rely on BCFoods cabbage to maintain consistent color and flavor.

  • Dehydrated Cauliflower is prepared from fresh cauliflower stalk and/or florets which has been washed, trimmed, blanched, cut, dried, and finished processed.
  • This product complies with current Good Manufacturing Practice in Manufacturing, Packaging, and Holding Human Food (21 CFR 117), and with the Code of Hygiene Practice for Dehydrated Fruits and Vegetables (CAC/RCP-5-1971, Rev. 2-1985), General Principles of Food Hygiene (CAC/RCP1969, Rev 2-1985).
  • Product shall be free of ferrous and non-ferrous metal >1.0mm, 300 series stainless steel >1.5mm. Practically free of extraneous vegetable matter and other foreign material based on processing capabilities.
  • Product is Kosher

Color: White to pale yellow. White after re-hydration.

Hydration (Diced): Allow 10-15 minutes in boiling water, and 1-2 hours in cold water. The typical re-hydration ratio is about 1:10 (dry: fresh).

Hydration (Powder): Powder is instant. The typical re-hydration ratio is about 1:10 (dry: fresh).


  • Recommended storage is in a cool dry area.
  • Shelf life under normal conditions is 24 months.

Ask your sales rep for full product specs.

Nutrition of cauliflower

BCFoods Disclaimer: The nutritional information above has been obtained from BCFoods lab tested samples and/or multiple public nutritional data sources. Values given are supplied as an aid only, BCFoods is not conducting individual lot testing and does not guarantee specific levels, and thus this information should not be used to determine final product labeling. Please call your BCFoods representative for questions.

BCFoods operates and partners with cauliflower farms in China. We also source cabbage grown in Germany, Poland, Mexico, and Peru.

All BCFoods products undergo steps to reduce or eliminate pathogenic bacteria and other harmful elements.

Ask your sales rep for available pathogen control options including:

Air-dried dehydrated diced cauliflower


Air-dried dehydrated cauliflower powder


Instant Pot Cauliflower Rice Meals


Tortillas & Pizza Crust

Baking Mixes

Dog Food & Toppers

Order Samples

Our BCFoods sales team is here to assist you with technical support, product samples, nutritional information, etc.

We have regional teams that can respond to your inquiry quickly, no matter where you are located worldwide.

We appreciate your feedback and look forward to the opportunity to work with you on your next project. Please do not hesitate to contact us with any questions you may have.

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    Michelle WestDried Cauliflower